Weight Loss Tips: वजन घटाने के लिए कितनी देर वॉक करना होता है फायदेमंद, जानें यहां

वॉकिंग से मोटापे, डायबिटीज और ह्रदय रोग में बहुत आराम मिलता है। पर सही तरीका और सही समय पर वॉक करना ज्यादा जरूरी है।

Post Published By: डीएन ब्यूरो
Updated : 15 October 2020, 5:50 PM IST
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