लेमन हनी ग्रीन टी के फायदे

By: Sapna Srivastava Img: Google

लेमन हनी ग्रीन टी मेटाबॉलिज्म को तेज करती है, जिससे वजन घटाने में मदद मिलती है।

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इसमें मौजूद एंटीऑक्सीडेंट शरीर को डिटॉक्स करने में सहायक होते हैं।

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यह पाचन तंत्र को मजबूत करती है और गैस व ब्लोटिंग की समस्या कम करती है।

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लेमन और शहद इम्युनिटी बढ़ाने में मदद करते हैं।

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ग्रीन टी स्किन को साफ और ग्लोइंग बनाने में फायदेमंद मानी जाती है।

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यह शरीर में जमा फैट को बर्न करने में सहायक होती है।

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सुबह खाली पेट पीने से शरीर को एनर्जी मिलती है और थकान कम होती है।

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लेमन हनी ग्रीन टी कोलेस्ट्रॉल लेवल कंट्रोल करने में भी मदद कर सकती है।

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पीरियड्स के दर्द, थकान और चिड़चिड़ापन से राहत देंगे ये फूड्स

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