क्या आपको पता है अभिषेक शर्मा की इस खास रूटीन के बारे में...?

By- Mrinal Pathak IMG. Source: Internet

टीम इंडिया के लिए अभिषेक शर्मा लगातार कमाल की बल्लेबाजी कर रहे हैं।

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अभिषेक शर्मा एशिया कप 2025 में सबसे ज्‍यादा रन बनाने वाले बल्‍लेबाज हैं।

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ऐसे में हर कोई जानना चाहता है कि उनकी सफलता का राज क्या है?

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अभिषेक की इस सफलता के पीछे पूर्व भारतीय ऑलराउंडर युवराज सिंह का बहुत बड़ा हाथ है।

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युवराज सिंह अभिषेक शर्मा के मेंटॉर हैं, जो उन्हें बल्लेबाजी के गुण सिखाते हैं।

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युवराज ने अभिषेक शर्मा के लिए एक खास रूटीन भी बनाया।

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युवराज के दिए रूटीन के अनुसार अभिषेक सुबह चार बजे उठते।

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इसके बाद करीब आधे घंटे मेडिटेशन करते और फिर ठंडे पानी में 45 मिनट स्विमिंग करते।

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स्विमिंग सेशन के बाद वह जिम जाते और इसके बाद ही मैदान पर कदम रखते।

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