जुकाम को मात देने के देसी नुस्खे, घर में आसानी से अपनाएं!

Thick Brush Stroke By- Tanya Chand Source- Google

जुकाम के लिए अदरक और शहद का मिश्रण राहत दे सकता है।

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तुलसी के पत्ते गर्म पानी में उबालकर पीने से जुकाम कम होता है।

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लहसुन को कच्चा चबाने से गले की सूजन और जुकाम में आराम मिलता है।

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गर्म पानी में नींबू और शहद डालकर पीने से जुकाम में राहत मिलती है।

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गर्म सूप का सेवन जुकाम को जल्दी ठीक करने में मदद करता है।

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हल्दी वाले दूध का सेवन भी जुकाम को दूर करने के लिए प्रभावी है।

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दूध के बाद खाएं ये चीजें, सेहत बनी रहेगी दुरुस्त

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